Real recipes.
Real results.

We built FatScran to lose weight on a tight budget. High-protein, cheap, and filling recipes, with a meal planner and shopping list built in.

Browse Recipes

How it works

1
Pick your recipes

Browse high-protein, budget-friendly meals and save your favourites.

2
Plan your week

Assign recipes to each day of the week and track your daily macro targets.

3
Build your shopping list

Add your planned meals to a shopping list and get a combined, scaled ingredient list.

Why we built this

We needed high-protein meals that were cheap, filling, and easy to prep in bulk. We couldn't find a tool that combined good recipes with a proper meal planner and shopping list, so we built one. Every recipe has been cooked and tested by us.

Privacy Policy

Last updated: 11 July 2026

  • What we collect: Email address and password (via Supabase Auth), display name and avatar (optional), daily macro targets (calories, protein, carbs, fat), meal plans, shopping list, recipe favourites.
  • What we do not collect: We do not store age, weight, height, or any other health inputs. These are used locally on your device to calculate macro targets and are never sent to our servers.
  • Why we collect it: To sync your data across devices when signed in.
  • How long we keep it: Until you delete your account.
  • Your rights: You can delete your account and all associated data at any time from your profile page.
  • Data controller: Marley, wittermarley@gmail.com
  • Hosted on Supabase. Error monitoring via Sentry.